Još jedan B vitamin kojeg nema dovoljno, vitamin B6 u 100g domaće hrane:
Dnevna potreba: 1.9mg
Brokula 0.2mg: http://nutritiondata.self.com/facts/veg ... cts/2357/2
Kesten 0.2mg: http://nutritiondata.self.com/facts/nut ... cts/3105/0
Bučine koštice 0.2mg: http://nutritiondata.self.com/facts/nut ... cts/3066/0
Špinat 0.2mg: http://nutritiondata.self.com/facts/veg ... cts/2627/2
Krumpir 0.3mg: http://nutritiondata.self.com/facts/veg ... cts/2556/0
Srdela 0.4mg: http://nutritiondata.self.com/facts/fin ... cts/4031/0
Orasi 0.5mg: http://nutritiondata.self.com/facts/nut ... cts/3138/2
Lješnjaci 0.6mg: http://nutritiondata.self.com/facts/nut ... cts/3116/0
Suncokret 1.6mg: http://nutritiondata.self.com/facts/nut ... cts/3076/0