Body Building

[Ogi]

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[vuycha]

http://www.veganbodybuilding.com/

[Ogi]

http://www.veganfitness.net/

[Medo]

Dat ću ja vama body building i fitness, odmah kod mene na njivu kopati.

[Ogi]

To su areobne vjezbe..mozda od toga ima kruha ali nema misica

[Luna]

http://www.rawbodybuilding.net/index.php

Some great foods for the natural bodybuilder raw food diet include:

• Hemp Seeds, (which are the highest in protein) and other nuts and seeds
• Vegetables, especially greens, carrots, sweet potato, broccoli
• Fruits, especially bananas

http://www.living-foods.com/articles/bodybuilder.html

[Mladen]

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Evo svjetskog sampiona Alexa Dargatza, ne koristi nikakve suplemente ili slicno.
Mozda neko razumije i nesta njemackoga

[Ogi]

Ako imas mogucnost, pitaj ga kako osigurava B12 pa nam javi

[Mladen]

Ako imas mogucnost, pitaj ga kako osigurava B12 pa nam javi

Osobno jos ga nisam sreo, jedna "sirova frendica" ga je jednom vidjela na jednom festivalu negdje u Americi.
Ali ces ga i naci na drugim sajtovima gdje je veganizam i bodybuilding povezano, nisam to detaljno pretrazio ali vjerujem da i na to pitanje postoji odgovor.

[Luna]

http://www.fruitarianfitness.com/

[Ogi]

RAW six pack

www.thegardendiet.com/shannon.html

[Ogi]

Nakon vise mjeseci svakodnevnog uzivanja u klicama ( psenica+kukuruz+grah ) dobio sam 5kg
To i nebi bilo tako cudno da se radi o 5kg sala ali meni rastu misici ko ludi a fizicke aktivnosti su mi zanemarive

Kaj ce biti kad ozbiljno pocnem sa sportom..

Phoenix, Filek..navalite na klice

[Ogi]

Ako vam se ne zeza sa klicama: http://www.building-body.com/Tinejdzeri-suplementi.html

[Ogi]

http://www.funvideoworld.com/video/604/Workout

[Ogi]

http://www.youtube.com/watch?v=JWK5mfRGkiE