Zemljani

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https://www.drberg.com/

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Maznuli mi grafičko rješenje, valjda neće i vagu
Enivej, lijepo izgleda

Čim vidim slaninu i odrezak i kulen (štolijeveć) ne izgleda mi više lijepo.

Hehe...da, to se podrazumijeva

To je ionak' fejk piramida, LCHF sa zelenjavom, batatom i mrkvicom u bazi, možeš misliti
Prvo su stavili i voće u bazu pa sam pitao Anitu kako to misli da bi se naljutila na mene zbog toga.
Kao kakve su to otvorene provokacije na fejsu a dobri smo si...

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http://www.marksdailyapple.com/a-metabo ... etabolism/

http://www.pponline.co.uk/encyc/fat-bur ... fuel-40844#

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A ukratko? Nema svako strpljenja za 30 minuta videa.

Ukratko: LCHF, Eat / Pray / Crunch

Naširoko:
https://www.youtube.com/user/TheARMH/videos
http://www.westonaprice.org/

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Carbohydrates are required to drive tryptophan into the body. Tryptophan is the precursor of seretonin Serotonin converts to melotonin - the sleep hormone
Very low carb diets may drive serotonin and melotonin low - leaving you unable to sleep
http://evolutionarypsychiatry.blogspot. ... after.html